Stress Less: Stop Stressing, Start Living
byKate Hanley
Only 0 left in stock
Binding: Paperback
Condition: Gently Used
Delivery within 4-6 business days
Gently Used
Ships In
1-2 Days
Original Books
Free Bookmarks
Yoga teacher and veteran author Kate Hanley shares her expert advice on how to reduce and prevent stress with over 100 simple and inspirational exercises. Eight out of ten Americans report being stressed. In Stress Less , you can learn how to conquer stress and find inner peace with these practical mindfulness exercises. Each exercise can help you pause, evaluate your mental state, and pull yourself out of a heightened state of anxiety and back down to a calm, clear-minded base. Each page has a prompt that can give your mind, body, and heart a moment of peace in a world of chaos.
Add for ₹ more to achieve free shipping.
Free Shipping 
Congrats! You are eligible for free delivery!
Extra ₹25 Off 😉
valid for pre-paid orders
Flat 25% Discount 😮
add any 3 or more items
Mystery Boxes by Kitabay
- Available in 3 Sizes
- Over 8 Different Genres
- Up to 80% discount
- 100% Original Books
- Includes Free Bookmarks
- Free Doorstep Delivery
Starting at ₹1199 for 10 Books
Shop Now
Not Just Books
We have Merch too!
At Kitabay, we're more than just a book store - we also offer a range of merchandise for book lovers! Our collection includes bookmarks, tote bags, cozy blankets, elegant mugs, and other fun accessories. Our book-inspired merchandise is designed to make your reading experience even more enjoyable and comfortable, and also makes for great gifts for the bookworms in your life.
Buy 2 Get 1
53%
Buy 2 Get 1
53%
Buy 2 Get 1
53%
Buy 2 Get 1
53%
New
34%
Cute Animals Bookmark
Cute Animals Bookmark
Silicone Rubber
New
40%
Cute Cat Metal Clip Bookmark Set Of 4
Cute Cat Metal Clip Bo...
Metal Alloy + Enamel Coating
₹65/piece
44%
The Ninja Club - Set of 6 Magnetic Bookmarks
The Ninja Club - Set o...
Magnetic Bookmark
Frequently Asked Questions
We hand-pick 10 books from our vast library that match your preferred genre and package them into a personalised Mystery Box. Each box is distinct, ensuring that every reader experiences a delightful surprise when they open it.
Given the mystery box concept, we're unable to disclose the book titles. Rest assured, these books are thoughtfully chosen to provide you with the most enjoyable reading experience possible.
Feel free to specify any books or authors you'd like to exclude in the comment box above the "Buy Now" button. We'll ensure that those books or authors are not included in your selection.
If you have particular titles or authors in mind, you have the option to purchase individual books directly from the website.
When purchasing multiple Mystery Boxes, you can be confident that none of the books received in each box will be repeated.
If you're making another purchase, simply share a photo of the books you received along with the order number on WhatsApp at 7742473777, and we'll make a record of it.
We strictly have a no piracy policy and guarantee that each book you receive will be original.
We ship all orders within two business days and ensure they reach you within a week.
